B L O G

Most of us do this.

We go to bed and then worry about everything we can remember. Or we have mental conversations with people where we are arguing with them and “putting them in place”. Or we imagine the worst possible things.

And the next day we wake up to live the same life we have been living, one that gives us enough things to worry about.

Why is life not changing for the better?

One of the biggest reasons is what I mentioned above.

The time just before we go to sleep is powerful.

That is the time when our subconscious mind is most accessible to programming. It is our subconscious mind that creates our lives. Our conscious mind fills the subconscious with information, and the subconscious mind creates accordingly.

The subconscious does not judge. It will not stop to wonder if this will cause you happiness or sadness. It follows the instructions that the conscious mind gives it.

What we think of at night before we sleep has a HUGE impact on what we experience as...