Do This If You Feel All Alone, Or Ignored.

No matter who, sometimes we all feel all alone, sometimes we all feel ignored, abandoned…and unloved.

Feeling like this once in a while is OK. It passes. But do you feel this way most of the time? Has it been a long time since yo have been feeling like this?

If so, do not ignore it. You really do not need to dwell in this experience. There IS a way out. And the method is simple. All that is needed is – PERSISTENCE in this method. Do not give up. It might take some time, but it WILL work. I promise you this.

Pick one of the following sentences, or create a short statement of your own that is similar to the ones below, and repeat it mentally to yourself often:

I am awesome, and everyone wants to be my friend.
I am beautiful, and everyone LOVES me.
I am absolutely enchanting, and people CRAVE my company.
I am lovable, and people LOVE to love me!
Why does everyone love me so much?
Why do people crave my company?
Why am I so loved?

Just pick one of...

You Don’t Gain Anything From Going Back To What Broke You

You don’t gain anything from going back to what broke you. You don’t gain anything by sacrificing your sanity and self-care for a momentary feeling of comfort. The sadness will pass. The hurt will fade. New things and people will take their place, and someday soon, your heart will feel full again. Someday, you’ll laugh at how convinced you were that this was the end. That there was no others way out or through.

So when the longing gets heavy and you feel yourself thinking about going back, remember that it’s okay to miss them. It’s okay to wish things could have worked. And, it’s okay to keep walking.
— Daniell Koepke

This is another beautiful quote from Daniell Koepke. I recently found her Facebook page: https://www.facebook.com/Internal.Acceptance.Movement/

Much love,

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You Don’t Ever Have To Tolerate People Who Treat You Poorly

I love this quote by Daniell Koepke. In fact, I like many quotes by Daniell. She doesn’t mince words. She says it just as it is. No beating around the bush. No walking on eggshells.

Here below is the complete quote. I couldn’t fit it all in the picture above:

You don’t ever have to tolerate people who treat you poorly. It doesn’t matter if it’s a friend, a family member, or a partner. It doesn’t matter how long you’ve known them for or how nice they may have been to you in the past – you’re allowed to call people out on their abusive behavior. You’re allowed to set boundaries about what you are and are not willing to tolerate. You’re allowed to vocalize how their abuse makes you feel. You’re allowed to share those feelings and experiences with other people. And if necessary, you’re allowed to leave and distance yourself. You have every right to stand up and say, “I love you and I really...

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