We are often let down by the most trusted people and loved by the most unexpected ones. Some make us cry for things that we haven’t done, while others ignore our faults and just see our smile. Some leave us when we need them the most, while some stay with us even when ask them to leave. The world is a mixture of people. We just need to know which hand to shake and which hand to hold! After all, that’s life, learning to hold on and learning to let go.

I don’t know if anyone has been untouched by this feeling of being let down by the people you trusted the most. They might betray your trust in many ways. They could have abandoned you when you needed them the most. They could have told others things about you that they shouldn’t have. Or anything else.

The result is, we are left feeling betrayed and hurting.

So while we cannot change what they did to us, what we CAN change is how we feel about it. Our emotional reaction to it is only going to hurt us, not them. Our anger, feelings of rejection, feeling less-than etc will only hurt us.

Here is a beautiful way to heal from the feelings after being betrayed. Tap along this EFT tapping video by Brad Yates:


Much love to you,

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