Hi! My name is Swati Nigam. I am an Intuitive Life Coach. I can help you set & achieve goals for your life. Contact me to ask me how I can help you.
I’m Swati Nigam, and I am an Intuitive Life Coach, and my mission is to help you Love Your Life. Have you been feeling unhappy? Do you feel there is a void within you? You might even have a seemingly perfect life — a family, a career, and everything looks good on the surface, but you feel this deep unhappiness inside? Maybe you don’t
Have you been feeling down lately? Here are simple ways to immediately improve your mood. Close your eyes, and take deep breaths sloooowly...expanding your belly first and then your chest. Exhale slowly. Each time you inhale, imagine the cool healing breath filling your head and cooling & relaxing it. Each time you breathe out, make your body limp, loose, and relaxed. Do this for a few minutes in a focused way. Put on some upbeat music, and let your imagination soar...imagining doing things you would like to do, imagine doing things that will make you smile. It does not matter whether you can actually do those things or not. As long as it will make you happy, IMAGINE doing it. Our brains treat powerful imaginations, and actual experiences very similarly. Your emotional response … [Read More...]
Imagine if you could just push a button and heal an emotional problem that is stopping you from experiencing success, joy and peace. How would that be? Most people get so used to living with various emotional issues over a long period of time, that they stop thinking how these issues might affect them in their day to day life, their future, their success with career/life path, and … [Read More...]